Mountain time now

Know exactly what time it is in mountain time with this mountain time clock.


Sunday, June 02

Icon showing PST


Icon with MST


Icon with CST


Icon with EST


Icon with 12

12 hour

Icon with 24

24 hour

Mountain Time Zone

A time zone is a standard time used in a geographic area. It's the time we've all agreed to follow so it's easier to travel, communicate and barter with people around the world.

These lines aren't straight and neat, many are negotiated and agreed based on the country's needs.

Mountain Time Zone (MT) consists of places that use:

- Mountain Standard Time

- Mountain Daylight Time

Mountain time zones can either be Standard or Daylight depending if the region using the zone observes daylight savings time during spring and summer seasons.

Mountain Standard Time or MST for short is 7 hours behind Coordinated Universal Time (UTC - 7:00). During the months when daylight savings is observed, Mountain time zone changes to Mountain Daylight Time or MDT which is 6 hours behind Universal Time (UTC -06:00).

This means that the time zones leveraged in mountain time zone regions are 7 places behind the starting line of Greenwich.

Mountain time in the continuous United States

icon box with time hand inside
icon with initial for state
icon with full name of state
icon with blank box
Icon with 12
Icon with 24
Find state (shift + F )
Icon of printer

    There are 4 states within the mountain time zone in the United States.

  • Montana
  • Idaho
  • Wyoming
  • Utah
  • Colorado
  • Arizona
  • New Mexico
    States with some areas in the mountain time zone:
  • Oregon
  • North Dakota
  • South Dakota
  • Nebraska
  • Kansas
  • Texas

Printable time zone maps

For those with no time to waste on interactive mumbo jumbos-enjoy these free printable time zone map for North America. Download the PDF and print to have a reference at your fingertips.

See all maps

What others are sharing:

Time Zones Map logo

Save time with Time Zones Map. The simplest way to see time across the world.